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Marissa Tries All Bay Clubs in 36 hours

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6 Stretches You Should Be Doing After Every Workout

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A Day in the Life of a Trainer: Kristina Alai

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What to Look for in a Personal Trainer

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Simplify Your Workout: Kettlebell

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Instructor Spotlight: Clarence Hairston

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Instructor Spotlight: Pete Petitti

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Instructor Spotlight: Esmey Leon

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3 Glute Exercises from Breann Mitchell