While our living room isn’t quite living up to the standards we have of our favorite group exercise studio, we’re all doing our best to keep up with our routines and make things normal—and we’re lucky enough to have rockstar instructors at our clubs who can lead a class from home! So if Pilates is what you’ve been missing, grab your mat, or a towel, and start this amazing 30-minute Pilates Mat workout from Lilana—a Bay Club Redwood Shores Instructor. And, if you’re looking for some light reading today, here are the benefits between Mat vs. Reformer Pilates!
Find more workouts on our Youtube, or Instagram! And stay tuned for a live schedule of classes.