It’s easy to sit and watch tv for a few hours and lose track of time—but before you do that, get some tennis in! Scott Wheeler, Tennis Pro from Bay Club Carmel Valley has some helpful tips you can do with the family, or just by yourself! So get moving, and do some helpful skills and drills to get you ready to be back on the court in no time.

Stay tuned for more sports tips in squash, tennis, basketball and more!