Today’s a great day to get moving—and even better when it’s with Karla from Bay Club El Segundo! Get ready to have fun, all while you sweat for this 50-minute Cardio Dance class! And as Karla said, less talk, more dance—so let’s get started!
Find our class schedule and live classes on the Connect App!
1 Comment
Zumba is the best variable Cardio workout. It’s fun and excellent excercise for kids and adults.