Daily Bay | Fitness |

20-Minute Backpack Workout with Kevin

20-Minute Backpack Workout with Kevin

You’d be surprised by the workout equipment we’ve got in our own homes. While it might not be as much as the clubs, our instructors have had a fun time being creative with items around the house! Up today: a 20-minute workout from Kevin Jack, Group Exercise Director at Bay Club Pleasanton using just a backpack with heavy books in it.

For more recorded workouts you can do at anytime, go to our YouTube!

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