Whether you’re looking to get a stronger core, build endurance, or train for a race, one thing is certain: Doing the same thing you’ve been doing won’t get you different results. There’s no better way to surprise your muscles and challenge your body than by trying something new—and as luck would have it, we’re always introducing new classes throughout our clubs, with interval training, strength conditioning, and new yoga flows.
Interested in trying a new class? Get a taste of some of our new class formats wherever you are with live streaming on Facebook. Yep, you can take a class from your office, living room, or hotel room just by visiting our Facebook Page at the scheduled times. Plus, we’ll be adding new classes and seminars, so keep checking the schedule!
Come Get Moving with Us | April Facebook Live Schedule
The DROP with Breann Mitchell | Tuesday, April 25 | 7:30 pm
Body-weight resistance, athletic movement, and heart-pumping DJ beats combine to empower you through your plateaus and into a healthier mind and body.
The BATTLE | Wednesday, April 26 | 7:30 pm
Our newest signature class offers circuit-based training using battle ropes, rowers, gliders, and more—tone, sculpt, and push your limits.
Country Heat | Sunday, April 30 | 11:15 am
Experience the class everyone’s is lining up for. You’ll have so much fun moving, stepping, clapping, stomping, and laughing, you’ll forget you’re burning mega calories and toning your body from head to toe!
To view our Live classes and seminars at the times above, click here.