Join us LIVE daily on social media for a variety of Bay Club classes from some of your favorite instructors during this time where we’re moving digital. See the daily schedule, class descriptions, and any equipment you may need below, as well as where this class is going LIVE, whether Instagram, Facebook, or Zoom! All class descriptions and equipment needed can be found on the Bay Club Connect App.
Helpful Hints: To watch the LIVE stream go to facebook.com/bayclubs/posts and scroll until you see the video. You might need to refresh the page to see it.
𝗠𝗢𝗡𝗗𝗔𝗬
Facebook Live:
• 6:30 am: P90X with Amy Paul
• 8:45 am: HIIT Circuits with Esmey Leon
• 10:00 am: U-JAM with Jollene Berghoff
• 10:45 am: Turbo Kick with Breann Mitchell
• 11:00 am: Barre Fusion with Nea Bautista
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 9:00 am: IGNITE Upper Body/Core with Erica Marsh (30 Minutes)
• 9:30 am: IGNITE Legs/Gludes with Erica Marsh (30 Minutes)
• 10:30 am: Forever Fit with Jackie Daneshrad
• 1:00 pm: Forever Fit with Madeleine Lewis
• 4:00 pm: Bombay Jam with Tanvi Jhaveri
• 5:00 pm: IGNITE with Kristina Alai
• 6:00 pm: MixxedFit with Javier Alvarez
• 7:30 pm: Sound Bath with Heather Dawn
𝙏𝙐𝙀𝙎𝘿𝘼𝙔
Facebook Live:
• 9:30 am: The DROP with Neil Koehler
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 7:00 am: Yoga with Koru Clark
• 8:30 am: Tabata with Shoshana (30 Minutes)
• 9:00 am: Hard Core with Shoshana (30 Minutes)
• 10:00 am: IGNITE with Megan Cloe (30 Minutes)
• 10:30 am: IGNITE with Megan Cloe (30 Minutes)
• 11:00 am: Cardio Hip Hop with Tier
• 12:00 pm: Yoga with Jessica Chen
• 4:00 pm: Barre with Kornelia Kowszewicz
• 5:00 pm: Yoga with Mark Cormier
• 5:30 pm: Zumba with Zuliya
• 6:30 pm: Pilates Mat with Liliana Williams
• 8:15 pm: Sound Bath with David Romero
𝙒𝙀𝘿𝙉𝙀𝙎𝘿𝘼𝙔
Facebook Live:
• 6:30 am: LIIT with Amy Paul
• 8:45 am: HIIT Circuits with Jaime McFadden
• 9:00 am: IGNITE Full Body with Claudine Cooper
• 10:00 am: U-JAM with Amy Chang
• 11:15 am: The DROP with Breann Mitchell
• 6:00 pm: GROOV3 with Nupier Garret
• 7:30 pm: Sound Bath with Heather Dawn
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 11:00 am: Power Vinyasa with Lawrence Munoz
• 1:00 pm: Forever Fit with Madeleine Lewis
• 4:00 pm: Dance with Nancy Mimms
• 5:00 pm: IGNITE Legs and Glutes with Neil Koehler (30 Minutes)
• 5:30 pm: IGNITE Upper body and Core with Neil Koehler (30 Minutes)
• 6:30 pm: Cycle with PK
𝙏𝙃𝙐𝙍𝙎𝘿𝘼𝙔
Facebook Live:
• 9:30 am: Cardio Kickboxing with Pamela Light
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 7:00 am: Yoga with Koru Clark
• 8:30 am: Tabata with Neil Koehler (30 Minutes)
• 9:00 am: Hard Core with Neil Koehler (30 Minutes)
• 11:00 am: Cardio Hip Hop with Tier
• 4:00 pm: Barre Blast with Sonia Li
• 5:00 pm: Yoga with David Henry
• 5:30 pm: Strength with Heath Hunter
• 6:30 pm: Zumba with Karla Vega
• 8:00 pm: Sound Bath with David Romero
𝙁𝙍𝙄𝘿𝘼𝙔
Facebook Live:
8:45 am: HIIT Circuits with Jaime McFaden
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 9:00 am: Yin Yoga with Laurie Krause
• 9:30 am: IGNITE Upper Body and Core with Kiana Nutile (30 Minutes)
• 10:00 am: IGNITE Legs and Glutes with Kiana Nutile (30 Minutes)
• 10:30 am: Cardio Dance with Angie Mercado
• 12:00 pm: Power Yoga with Robyn Cohen
• 1:00 pm: Stretch with Madeleine Lewis
• 5:00 pm: IGNITE Legs and Glutes with Kristen Fox (30 Minutes)
• 5:30 pm: IGNITE Upper body and Core with Kristen Fox (30 Minutes)
• 6:00 pm: MixxedFit with Javier Alvarez
𝙎𝘼𝙏𝙐𝙍𝘿𝘼𝙔
Facebook Live:
• 9:00 am: Cycle with PK
• 9:00 am: IGNITE with Kristina Alai
• 10:30 am: The DROP with Neil Koehler
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 8:00 am: Power Yoga with Robert Astalos
• 10:00 am: Pop Pilates with Kornelia Kowszewicz
• 11:00 am: Danceation with Heath Hunter
• 12:00 pm: Hatha Yoga with Lisa Menard
𝙎𝙐𝙉𝘿𝘼𝙔
Facebook Live:
• 4:00 pm: Meditation with DeDe Daniels
𝙕𝙤𝙤𝙢 𝙇𝙞𝙫𝙚
(Links are only available through Connect App)
• 8:00 am: Vinyasa Yoga with Manju Batra
• 9:00 am: Zumba with Karla Vega
• 10:00 am: Vinyasa Flow with Robyn Cohen
• 1:00 pm: MELT Method with Erin Flemming
The schedule is subject to change due to unforeseen circumstances such as technical issues, please be sure to check back daily. By taking these classes you are agreeing to our Online Waiver.
You can also find our daily class schedule on Bay Club Connect. For all of our pre-recorded classes (everything from abs, to Pilates, to kickboxing, and family workouts!) visit our YouTube.