Whether you’re looking to get a stronger core, build endurance, or train for a race, one thing is certain: Doing the same thing you’ve been doing won’t get you different results. There’s no better way to surprise your muscles and challenge your body than by trying something new—and as luck would have it, we’re always introducing new classes throughout our clubs, with interval training, strength conditioning, and new yoga flows.
Interested in trying a new class? Get a taste of some of our new class formats wherever you are with live streaming on Facebook. Yep, you can take a class from your office, living room, or hotel room just by visiting our Facebook Page at the scheduled times. Plus, we’ll be adding new classes and seminars, so keep checking the schedule!
Come Get Moving with Us | March Facebook Live Schedule
Latinva Master Class | Monday, March 6 | 8:45 am
A mixed cardio and muscle conditioning class that boosts metabolism, burns fat and gains lean muscle mass that will shape and define your body to a new level. Plus, a Conga player and DJ!
CIZE Master Class with Tania Baron | Sunday, March 12 | 11:00 am
Learn the hottest, professionally choreographed dance routines, step-by-step with the choreographer of CIZE. You’ll be having so much fun, you won’t even realize you’re exercising!
BOSU Body Shred with Esmey Leon | Wednesday, March 15 | 6:30 pm
A HIIT Class designed to be a total body workout that has you balancing, strengthening, and using your core like never before!
Power Yoga with Matty Whittmore | Sunday, March 19 | 9:00 pm
Flowing through a series of advanced yoga postures, you’ll sweat, strengthen, and stretch in Power Yoga. Challenge your body and quiet your mind with a fast-paced flow that’s open to all levels.
The DROP with Breann Mitchell | Tuesday, March 21 | 7:30 pm
Body-weight resistance, athletic movement, and heart-pumping DJ beats combine to empower you through your plateaus and into a healthier mind and body.
Sound Bath Meditation with David Romero | Saturday, March 25 | 2:00 pm
A meditation which incorporates Sound Baths and healing as tools to highlight the importance of creating harmony within the mind and body.
To view our Live classes and seminars at the times above, click here.